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Available Online

Balance and Agility

Franklin Method®

  • 1 hour
  • 15 US dollars
  • Zoom Meetings

Service Description

Boost your balance and agility with Franklin Method® exercises using tools like Franklin Method® balls and resistance bands, focused movements across all three planes of motion. Challenge your body and spatial awareness for improved balance, agility, and functional movement – suitable for everyone, regardless of age and ability! This class will use the classic Franklin Method® props of two orange air-filled balls and the Franklin Method® blue elastic band. You can purchase both items on Amazon through OPTP or I have them for purchase as well. Contact Bece at becekidder@gmail.com


Contact Details

becekidder@gmail.com


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